Hi, I’m Sophie (she/her). Welcome.

I understand that the therapeutic relationship is the biggest factor when it comes to successful outcomes, so thank you for taking the time to read a bit about me and my practice to see if this feels like the right fit for you!

I work relationally with Individuals, Couples Youth & Families in Etobicoke, ON.

I offer virtual sessions as well as in-person sessions. We can meet online, walk in the beautiful nature spots of Etobicoke with my therapy pup Hugo, or set up in the comfort of your own home.

I am a Registered Psychotherapist with 10+ years of working in the mental health & sexual health field.

My vision is to support you to feel comfortable talking about the un-comfortable. Moving from embarrassment toward humility, shame toward compassion, awkwardness to becoming savvy. I look forward to connecting soon!

Are you struggling with:

• Anxiety & depression?

• Trauma symptoms?

• Grief & loss?

• Sex and intimacy issues?

• Relationship conflict or trauma?

• Concern for your child or teen’s mental health?

• Family distress?

Book a free consultation to see if this is the right fit for you!