For the past 10+ years I have worked in both the public and private sector for mental health supporting children, youth, and families, as well as adult individuals and couples.

 

Experience:

I have experience working with people with:

  • Anxiety

  • Depression

  • Low self-esteem

  • Self-harm

  • Suicidal thinking

  • Grief and loss

  • Narcissistic abuse

  • Infidelity

  • Gender and queer issues & exploration

  • Sexuality issues & exploration

  • Consensual non-monogamy & poly relationships

  • Relationship separation or loss

  • Co-dependent relationships

  • Parent-youth relationship conflict or disconnect

  • Substance abuse and addiction

  • Trauma

  • Systemic oppression

 
 
 

Training:

I have training in the following psychotherapy modalities:

  • Emotion-focused

  • Solution-focused

  • Narrative therapy

  • Sex therapy

  • Attachment-based family therapy

  • Systems theory

  • Eye movement desensitization & reprocessing (EMDR)

  • Internal family systems

  • Cognitive behavioural therapy

  • Dialectical behavioural therapy

 
 

Qualifications:

I hold a Master of Science in Couple & Family Therapy from the University of Guelph.

I am currently registered and in good standing with the Ontario College of Registered Psychotherapists (CRPO).

I am a member of the Ontario Society of Registered Psychotherapists (OSRP).